You all know who you are -- line up over there please...
'yeah, right behind the The Chatty Cathy section.
I'm referring to that "Why You’re Not Happy" - article -- (listing six barriers to personal happiness and fulfillment and how to overcome them)...
or in layman's term: 'girlfriend, your life's full of too much day-to-day drama -- stop all the texting, twittering, and all things multitasking.'
Bingo.
Jackpot. You've just hit on the number one -- Happiness Barrier: Complexity!
Solution:
Simplify
"Modern life has elevated individual choice to the highest level," suggests that article.
Adding that -- "these choices come at a big price. We often conflate quality of life with standard of life..."
If you can -- simplify your life -- "you create more space in your day, making it possible to reflect on your life." -- and that also means more time to spend with the people you care about.
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